Coaching Chronicles: Caterina-Session #5 Caterina’s Goals Session #4Breakfast prep: smoothie kits, Breakfast Bread and mini egg/veggie/sausage cupsSwim three times this weekCreate a powerful Athlete Mission StatementCaterina: Hello! Jen: Hi, Caterina!  You…

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Why Zero to Vegan/Whole30/PaleoEquals Pizza Delivery October 27, 2016 ​​When I first began coaching, I was approached by many friends and new clients to do a Pantry Clean-Out.  Brilliant!  Let’s…

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