Dietary Practice – Growing Green Tomatoes

Post author:Jen Duff Miller
Post published:April 25, 2019
Post category:Breakfast Comfort Food Dietary Practice Food Prep Gluten-Free Healthy Dessert Kitchen Confidence Meal Prep Overwhelm Post-workout Fuel Pre-workout Fuel Recipe Renovation Salad Self-Care Snack Soup Whole30

Lessons From My First Whole30 Challenge April 25, 2019 This past February, I came to the realization that I wanted to take a big step this year to improve my…

Post author:Jen Duff Miller
Post published:January 11, 2019
Post category:Baby Steps Breakfast Career Caterina Coaching Chronicles Dietary Practice Exercise Food Prep Happiness Meal Prep Self-Care Snack

Coaching Chronicles: Caterina #4 Caterina’s Goals Session #3Buy some jicama and prepared salsa to use an after-work or before bed snack.Prepare two weeks of smoothie kits.Make a batch of Breakfast…

Post author:Jen Duff Miller
Post published:October 27, 2016
Post category:Baby Steps Dietary Practice

Why Zero to Vegan/Whole30/PaleoEquals Pizza Delivery October 27, 2016 When I first began coaching, I was approached by many friends and new clients to do a Pantry Clean-Out. Brilliant! Let’s…

Post author:Jen Duff Miller
Post published:October 4, 2015
Post category:Baby Steps Comfort Food Dietary Practice

Soup on a Rainy Day October 4, 2015 An unexpected rainy day afforded me the opportunity to experiment in the kitchen all afternoon much to the chagrin of my kids,…