Coaching Chronicles – Growing Green Tomatoes

Post author:Jen Duff Miller
Post published:May 2, 2019
Post category:Baby Steps Breakfast Career Caterina Coaching Chronicles Exercise Food Prep Happiness Meal Prep Pre-workout Fuel Self-Care

Coaching Chronicles: Caterina-Session #5 Caterina’s Goals Session #4Breakfast prep: smoothie kits, Breakfast Bread and mini egg/veggie/sausage cupsSwim three times this weekCreate a powerful Athlete Mission StatementCaterina: Hello! Jen: Hi, Caterina! You…

Post author:Jen Duff Miller
Post published:January 11, 2019
Post category:Baby Steps Breakfast Career Caterina Coaching Chronicles Dietary Practice Exercise Food Prep Happiness Meal Prep Self-Care Snack

Coaching Chronicles: Caterina #4 Caterina’s Goals Session #3Buy some jicama and prepared salsa to use an after-work or before bed snack.Prepare two weeks of smoothie kits.Make a batch of Breakfast…

Post author:Jen Duff Miller
Post published:September 18, 2018
Post category:Coaching Chronicles Happiness Self-Care

Coaching Chronicles: Molly-Session #2 I handed Molly a colorful gift bag when she arrived. She gave me a big grin and opened it. I’d given her a six month subscription…

Post author:Jen Duff Miller
Post published:September 1, 2018
Post category:Career Caterina Coaching Chronicles Happiness Self-Care

Coaching Chronicles: Caterina I was at my local farmers market when I met Caterina for the first time. She stood next to me, slowly turning over a purple onion to…