Leave Doubt Behind and Climb June 13, 2017 Last Saturday, the Caveman and I woke up early and made our way to Old Rag Mountain in Shenandoah National Park.  The…

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Roasted Brussels Sprouts with Lemon Tahini Squash September 27, 2016 Fall is the perfect time to experiment with all the different varieties of squash.  From kabocha, to butternut, from buttercup…

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Rice Bowls with Tomato Salsa June 10, 2016 If you follow my posts over time, you will see that they change.  When the weather is warm, there are more smoothies,…

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My Gluten-Free Fail May 31, 2016 ​Have you ever taken the plunge?  I mean really, truly given up 100% of the gluten in your life?  We are talking every last…

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Lemon Poppy Seed Muffins May 9, 2016 I am a sugar addict. There, I said it.  If there are chocolate chip cookies in my house, I will eat them.  All of them. …

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Corn Pepper Salsa Starter May 4, 2016 Last week I had the thrill of seeing one of my favorite family recipes in the Weekender addition of the Free Lance Star.…

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Warm Belly Breakfast Soup with Butternut Squash and Sweet Potato April 18, 2016 The recipe I will share with you today came from the combination of the chill in the…

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