Roasted Brussels Sprouts with Lemon Tahini Squash September 27, 2016 Fall is the perfect time to experiment with all the different varieties of squash.  From kabocha, to butternut, from buttercup…

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Late Summer Peach Salad August 19, 2016 Back in September, I shared my favorite strawberry salad with the wonderful people at the Yoga Foundation of Fredericksburg.  With an abundance of…

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Rice Bowls with Tomato Salsa June 10, 2016 If you follow my posts over time, you will see that they change.  When the weather is warm, there are more smoothies,…

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Corn Pepper Salsa Starter May 4, 2016 Last week I had the thrill of seeing one of my favorite family recipes in the Weekender addition of the Free Lance Star.…

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Warm Belly Breakfast Soup with Butternut Squash and Sweet Potato April 18, 2016 The recipe I will share with you today came from the combination of the chill in the…

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Jen's Famous Breakfast Bread April 5, 2016 A healthy and delicious breakfast is a great way to begin your day in a powerful way, but many people struggle to make…

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